HealthAid® Omega 3, 6, 9, sourced from Flaxseed Oil, contains high–quality essential fatty acids. The body cannot produce Omega-3 and 6, Omega 9 is produced by the body, however due to poor diet we cannot always produce enough. Therefore, Omega-3, 6 and 9 need to be provided by a healthy diet and supplementation. Omega-3 provides Alpha-Linoleic Acid (ALA), which contributes to normal blood cholesterol levels. Omega 6 is a rich source of GLA (Gamma–Linolenic Acid), which may benefit general body metabolism. Omega 9 is a rich source of Oleic Acid, which is helpful in supporting cardiovascular health. Vegan Omega 3, 6, 9 is particularly beneficial for brain function and vision.